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At TAC Nutrition we offer online & in person coaching for those are over weight and feel like they don't know where or how to start as well as more advanced/experienced lifters. We specialize in transformations as well as online nutrition and fitness. We offer strength training, meal plans, motivation and moral support to help you reach your goals for a better more productive way of life. All services are delivered via a app to track fitness journey and to help keep you accountable to your self. Plans can be monthly with a three month commitment or we do offer a premium service for 12 months that is 100% custom to your needs and life style. This service includes online calls via zoom and weekly access to our trainers to address any questions or needs you may have. You have the option to choose a male or a female trainer, whichever is more comfortable for you.
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