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Young or old, new or experienced, in-shape or not so much, having guidance and support is something you can't afford to skip.
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. After having went from 300 pounds myself to losing 141 total pounds and kept it off for four years I have gained knowledge that will allow me to make your goals for weight loss and a healthier way of life a reality.
Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals. I am a AFPA certified Nutrition and Wellness Consultant that also offers weight training nutrition plans and motivation to keep you on the right path for your weight loss journey.
I have always lived an extremely active lifestyle. Growing up, I always played sports and found enjoyment in exercise, the choice to become a Marine just made sense. I have learned through years of personal experience in the gym how to make the best of exercise and nutrition in order to reach specific goals. It is truly a joy to help others reach their goals as well.
As a bodybuilder, I know how to maximize efforts in the gym as well as in the kitchen. I provide nutritional guidance as well as one on one motivational assistance to each client to make sure their goals are successfully reached. It is my goal to give each client the attention they require in order to learn and further implement these healthy lifestyle changes more consistently and permanently. You do not have to be interested in bodybuilding to work with me as I currently do not offer bodybuilding coaching.
I am certified through NASM as a personal trainer.
I am available for both private in-person and online personal training specializing in the following areas:
I work with beginners as well as advanced, so don't be shy. Head on over to the services page now and book me today to get started on the best version of you!
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